Dec 4, 2011
Pasta Bake
Ingredients:
*500g mix frozen broccoli and cauliflower $2.66
*250g pasta $0.50
*1 jar pasta sauce $1.07
*basil
*white sauce: 4tbsp flour, 2.5 cups nondairy milk, 2 tbsp Nuttelex, 1 tsp paprika ~$1.95
Method:
1. Cook brocolli, cauliflower, basil and pasta in a pot.
2. Make white sauce in another pot, stirring until thick. Add in order: Nuttelex, milk, flour, paprika.
3. Drain pasta mix.
4. Combine all ingredients.
5. Put in baking dish. Bake at 180C for 20 minutes.
Makes: Two serves.
Total: $6.18 or $3.09 per serve.
Calories: 1297 or 648.5 per serve.
Protein: 61.9 or 30.95 per serve.
Subscribe to:
Post Comments (Atom)
Omg I have been thinking about this recipe allll day since I saw it on your Facebook page this morning! It is now in the oven and looking delicious - keep it up with the awesome recipes :D
ReplyDelete